You can fit in an inspiring, nourishing, challenging yoga practice--wherever you are.

Get in some meaningful practice time, even if you can't make it to class. The Studio features Beginner-Friendly to Advancing Practices, all taught in my clear and welcoming style. Plus, it's incredibly affordable. The monthly membership is less than the cost of a typical drop-in class. 

Explore your practice and take really good care of yourself--whether you're at home or traveling. 

Join me for an online class today!

  • Yoga classes, meditation, and asana tutorials
  • Ranging from 5 minutes to 60 minutes
  • Beginner-Friendly, Intermediate, and Advancing classes
  • Monthly membership for less than the cost of a typical drop-in class

With a robust library of 50+ wide-ranging classes, there's always something to suit your mood.

Class Examples From The Online Studio:

  • Hug In To Extend Out, 45 minutes
  • Radiate From Your Core, 30 minutes
  • Strength & Presence, 15 minutes
  • Low Back Care For Everyone, 30 minutes
  • Backbends For Days, 45 minutes
  • Quick Energizing Morning Practice, 10 minutes
  • Twist & Shout Arm Balances, 60 minutes
  • Calming Forward Folds, 20 minutes

Super simple: here's how it works.

  • Follow this link or click on the buttons on this page.
  • That'll take you to Namastream, the awesome web platform I use.
  • Enter your email and create a password--it's all free and we definitely won't spam your inbox.
  • Under products, click on "Monthly Membership".
  • There's a free video for you to try, plus full access is only $14/month!
  • It's helpful to bookmark the webpage so it's easy to find. Just in case, it's:
  • Enjoy unlimited access to the full Online Studio!