You can fit in an inspiring, nourishing, challenging yoga practice--wherever you are.
Get in some meaningful practice time, even if you can't make it to class. The Studio features Beginner-Friendly to Advancing Practices, all taught in my clear and welcoming style. Plus, it's incredibly affordable. The monthly membership is less than the cost of a typical drop-in class.
Advance your practice and take really good care of yourself--whether you're at home or traveling.
Join me for an online class today!
- Yoga classes, meditation, and asana tutorials
- Ranging from 5 minutes to 60 minutes
- Beginner-Friendly, Intermediate, and Advancing classes
- Monthly membership for less than the cost of a typical drop-in class
There's already a robust library of wide-ranging classes, with more added each week.
I add at least one new practice to the class library each week, so there's always something for you to explore in your practice time. Plus, there's already 25+ classes to choose from!
Class Examples From The Online Studio:
- Hug In To Extend Out, 45 minutes
- Radiate From Your Core, 30 minutes
- Strength & Presence, 15 minutes
- Low Back Care For Everyone, 30 minutes
- Backbends For Days, 45 minutes
- Quick Energizing Morning Practice, 10 minutes
- Twist & Shout Arm Balances, 60 minutes
- Calming Forward Folds, 20 minutes
- PLUS MORE ADDED EACH WEEK!
Super simple: here's how it works.
- Follow this link or click on the buttons on this page.
- That'll take you to Namastream, the awesome web platform I use.
- Enter your email and create a password--it's all free and we definitely won't spam your inbox.
- Under products, click on "Monthly Membership".
- There's a free video for you to try, plus full access is only $14/month!
- It's helpful to bookmark the webpage so it's easy to find. Just in case, it's: www.app.namastream.com/molly-kitchen.
- Enjoy unlimited access to the full Online Studio!