Get Your FREE Yoga@Home Practice Guide

I made this Guide because I KNOW committing to a home yoga practice is a big challenge. But I also know it's totally worth it. What you will gain in stamina, confidence, and progress on your yoga path is worth the effort necessary to stick to a home practice habit. And this info will help!

The Guide includes practical pro-tips and realistic suggestions, worksheets for planning your practices, and two bonus sequences to get you started. Enjoy!